Speed is something that doesn't improve as readily as strength or conditioning. More importantly the "motor" tied to speed is either something you have or you don't. Some kids are moving all the time and others only move when they have the ball or when the coach is chewing them out.
Give me a kid with a good motor any day. Everything else can be taught.
Are you telling us that standing around, getting in the way and clogging things up is not how the game is supposed to be played? Do you mean to tell us that you are not supposed to move off ball and clear space for your teammates? Are you not supposed to set picks? How about jogging or walking to get back on "D"? Is that what you are supposed to do? Please call our high school coach and inform her of your startling revelation because she does not appear to understand how the game is supposed to be played.
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